maandag 4 juli 2016
This is a short video answering questions about waist training...
This is a short video answering questions about waist training , ordering properly, and knowing how to properly put one on. Enjoy everyone and Im sorry if I didn’t answer all of your questions but this is a start @SNATCHEDandLAYED
www.snatchedandlayed.com
The following article Waist Training - FAQ - SNATCHED and LAYED Find more on: http://vixenempire.com
From http://vixenempire2015.tumblr.com/post/146886937720
zondag 3 juli 2016
zaterdag 2 juli 2016
Super Cheap Waist Trainer/ Waist Slimmer Review! Only .00!! SAY...
Super Cheap Waist Trainer/ Waist Slimmer Review! Only .00!! SAY WHAT!
How I lost 15 pounds: https://youtu.be/2Vcq6Cb2-go
Roommate from HELL: https://youtu.be/UH70hwWrS9k
Waist Slimmer/ Trainer link below, only .97!!!
Hey babes!! Than you for watching!! Do you believe in waist slimming or training!? Ive heard so many mixed reviews! Ive worn this 3 times now & I know for sure it makes me sweat soooo much! Im happy with it & it fits super comfy, not too snug to where you can’t breathe haha! Its completely adjustable too :)
If you get one let me know how it works!
Ps do we want the ‘Deal Alert’ videos every week? Tell me in the comments so I can start filming!! XO
WAIST SLIMMER SHOWN:
Get your own: http://www.walmart.com/ip/Gold-s-Gym-Waist-Trimmer-Belt/26612953
New Subscriber? Check out my most popular videos!!
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How I lost 15 pounds: http://bit.ly/1WLPaNZ
Losing My Virginity: http://bit.ly/1Lq7Ud5
Amazing Dollar Tree Makeup Haul: http://bit.ly/1PnMphq
Meal Prep With Me: http://bit.ly/1h4Vehi
How I lost 10 pounds FAST: http://bit.ly/1h4V6ON
My Worst Date Ever: http://bit.ly/1KdkptN
Makeup Collection: http://bit.ly/1Jop1rX
Room Tour: http://bit.ly/1hB44UU
LETS CHAT!
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Social media is always the quickest way to contact me!
You can always #JordanCheyenne too so I can see your posts :)
INSTAGRAM: http://www.instagram.com/jayjayweezy
TWITTER: http://www.twitter.com/jayjaysbeauty
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ABOUT ME!
Hey guys!! Thanks for checking out my Youtube channel :) Im Jordan Cheyenne, 24 years old & a single mommy to the best loving adorable little boy. On my channel you’ll find beauty videos about affordable products & sales, home decor hauls, lifestyle & fitness videos & daily vlogs including my son. Im a very hardworking motivated person & Im always looking for new ways to be successful while living a happy fulfilled life & living in the present moment. My main goal is to be the best mom possible & raise my son to grow up being a respectful responsible loving young man. Christian is my everything & I thank God for him every single day :) Please Subscribe to my channel to support us and follow us on social media if you like, links are above :) Xoxo
BUISINESS INQUIRIES-
JordanCheyenneYT@Gmail.com
[Not interested in joining any Youtube Networks or any China clothing website reviews. Sorry!]
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FTC: Not Sponsored! Bought myself from Walmart yooooo! Any affiliate link will be marked with a * & I give you guys my word that I will NEVER agree to work with a company to say positive things in exchange for money. If Im saying 'I love this product’ its because I truly DO! :) xx
$5 WAIST TRAINER/ WAIST SLIMMER REVIEW! ITS AMAZING!!| Jordan Cheyenne is courtesy of www.vixenempire.com
From http://vixenempire2015.tumblr.com/post/146835700840
Hi loves, thanks so much for watching, this video will be WAIST...
Hi loves, thanks so much for watching, this video will be WAIST TRAINING| How To Get A Slim Waist | Flat Belly|Corset|Waist Cincher|Waist Trimmer, i will tell you the difference between corset waist trimmer and waist cincher and the one that works best, i hope you guys enjoy this video, please dont forget to LIKE this video and please SUBSCRIBE to my channel..
PLEASE SUBSCRIBE HERE ITS FREE https://www.youtube.com/channel/UC3cZMbg0LqNIRWv1pa_YyXA
How To Lose Belly Fat / Tips and Tricks + Before and After Pictures
https://www.youtube.com/watch?v=8Ec59y6Dwgo
WATCH MY SQUAT CHALLENGE UPDATE HERE https://www.youtube.com/watch?v=W17lR…
WAIST CINCHER http://www.ekouaer.com/product/ekouaer-women-s-latex-sport-girdle-waist-trainer-corset-body-cincher-shapewear-xs-6xl-841
WATCH MY CORSET WAIST TRAINING 10 WEEKS UPDATE https://www.youtube.com/watch?v=MDYQQ…
WATCH MY CORSET WAIST TRAINING 6 WEEKS UPDATE https://www.youtube.com/watch?v=1SwI0…
WATCH MY 30 DAYS SQUAT CHALLENGE RESULT https://www.youtube.com/channel/UC3cZMbg0LqNIRWv1pa_YyXA/videos
WATCH MY CORSET WAIST TRAINING VIDEO https://www.youtube.com/watch?v=1SwI0z5-VT8
WATCH MY INSANITY WORKOUT RESULTS https://www.youtube.com/watch?v=IWm2t44mxiM
WATCH HOW I LOST WEIGHT WITHOUT DIETING https://www.youtube.com/watch?v=PkSEp9UxdEc
FOR BUISNESS ENQUIRIES OR REVIEW EMAIL ME@
cynthykay20@yahoo.co.uk
FACEBOOK - Cynthykay Obi
WAIST TRAINING| How To Get A Slim Waist | Flat Belly|Corset|Waist Cincher|Waist Trimmer is courtesy of http://vixenempire.com/
From http://vixenempire2015.tumblr.com/post/146790083700
vrijdag 1 juli 2016
The importance of rest days
Bear, I feel you. I really do. raincarnation40 / Pixabay
Yesterday, an article by Jesse Thomas started making the rounds. He discussed the difference between how the pros train and how age groupers train. (For you non-triathletes, age groupers are basically just non-pros. You either race pro or you race in your age group.)
The big key? REST. My schedule currently has 1-2 rest days in it, but on the weeks that I only have one rest day, I often have one day of an easy workout. And yet, I often wonder if I’m taking those easy workouts too easy. I want to get better after all.
According to Thomas, one big mistake people make is to do every workout at race pace. And let me tell you, this is tempting, especially as someone who is worried about time limits. If I push myself all the time, I will get faster, right? No, I will get injured. As my coach reminds me, it’s better to go into a race slightly undertrained than overtrained and injured.
So while I feel a bit guilty about how my workouts have gone so far this week (total count as of this morning: 1), it was clearly the right choice for my body. Monday I worked a 15+ hour day and Tuesday I traveled all day. Wednesday, I was just exhausted, so Thursday’s swim was the first workout of the week. And let me tell you, it was a struggle. Today, I plan to do my workout from Wednesday, but I’m not sure I’ll be able to do it to the level that I’m scheduled. I’m going to give it a shot, but if 10-15 minutes in, I’m struggling more than I should be, I’ll ease up. And I have to admit, there’s a little guilt in that. But I have to remember to listen to my body.
I’ve seen people bragging about how they haven’t taken a rest day in months. That’s not something to brag about. At least put an easy workout in there to let your body recover a bit. Or just rest. It feels so very nice.
The post The importance of rest days appeared first on Elbowglitter.
Link to the written article (with information I couldn’t...
Link to the written article (with information I couldn’t fit in this video!): http://lucycorsetry.com/2013/09/06/true-corset-waist-training-long-cincher-review/
The corset can be found on the True Corset website here:
http://www.truecorset.com/waist-training-corsets/underbust-corsets/waist-training-long-corset-cincher-in-black
Or you can find it on Amazon here:
http://amzn.to/1dOdnMh
Timeline (clickable links):
0:35 Silhouette/ fit
2:00 Material
3:05 Pattern/ Construction
3:45 Waist tape
4:15 Binding
4:45 Modesty panel/ placket
5:15 Busk
5:35 Bones
6:30 Grommets
7:15 Laces
7:30 Price
Keep up with me elsewhere!
★ Website/ blog: http://lucycorsetry.com
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Royalty-free music by Kevin MacLeod (http://www.incompetech.com)
Songs: “As I Figure” and “Modern Jazz Samba”
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc-nd/3.0/
Disclosure: This is a non-paid review. True Corset sent me this sample for the purpose of review, but all observations are my own.
The post True Corset “Waist Training Long Corset Cincher” Review | Lucy’s Corsetry was originally published on Vixen Empire
From http://vixenempire2015.tumblr.com/post/146744754700