Last week was a busy week. Work really kicked up again, and my training has picked up as well, so it meant for not a lot of downtime.
Monday – Rest day. I use these for getting stuff done around the house that I inevitably didn’t get to over the weekend.
Tuesday – Scheduled for swim, but I knew that it was likely I would miss Wednesday’s workout, and I need all the bike time I could get, so I did my 75 minute structured trainer ride instead.
Wednesday – After a 9 hour meeting at work (where there was food for lunch but no actual break) I was completely burned out and went home and crashed as anticipated. At least I planned for it.
Thursday – 5 mile run
Friday – 2000m nonstop swim. Got distracted midway by the youth diving team. They were so impressive.
Saturday – 9 mile run. Well, more of a slog. Whatever, miles covered.
Sunday – 17 mile solo ride, repeated the same 17 mile course with the group at Princeton Sports, followed by a 2 mile run, a trip to the grocery store where I magically didn’t buy all the food in the place, and then a shower and rest.