I think it’s slowly starting to sink in that the off season is just about over.
Monday – Rest Day
Tuesday – Swim practice. The good thing about the off season is that the pool is pretty darn empty.
Wednesday – Another FTP test. I was dripping with sweat after this, and yet it still wasn’t my best. It was definitely my best mid-week test though, so thumbs up for working out fatigued?
Thursday – 5 mile run
Friday – Easy walk plus some strength work
Saturday – 2 hour structured trainer ride.
Sunday – 6 mile run
Up next? Race week. Again.