This was my last “easy” week until taper. Oh, free time, how I am going to miss you.
Monday – Rest Day – traveling back from Williamsburg
Tuesday – Rest Day. Supposed to do an easy 20 minute swim, but since I had been out and the boss had been out for over a week, I opted to go to work on time. Plus I got in the easy swim Sunday night, so that should count for something. Went for an easy walk after work just to keep the blood flowing.
Wednesday – Easy 45 minute bike. Did this on my road bike since my tri bike was in the shop (I still don’t know how I lost a spoke nipple during the race, but I find it hilarious that spoke nipples exist). It made me realize just how much I really love my tri bike when compared to my road bike.
Thursday – Easy 2 mile run. Did this in the neighborhood and was absolutely DRENCHED when I was done. So disgusting.
Friday – Rest day
Saturday -Tri Camp!
Sunday – Easy 4 mile run. Once again, DRENCHED. And this weekend is supposed to be even warmer.