I have got to get my you-know-what into gear.
Monday – Choir rehearsals. Yay. “Rest” day.
Tuesday – Swim practice. This is going to be tough to get back into, with two late nights in a row. But I did it and it is done.
Wednesday – Trainer ride plus weights. Not with weights. Two different workouts. I would fall off the trainer if I tried to do strength work while pedaling.
Thursday – Ab work and strength work. My core is terribly weak and it is my own fault.
Friday – Trainer ride plus weights. And a massage and early voting. It was a productive day.
Saturday – 10 mile run. Lovely as always. Picked up a new fiction podcast – The Bright Sessions. Definitely recommended.
Sunday – I was supposed to have a long trainer ride but by the time I got home from cheering and visiting with awesome friends, I was exhausted, dehydrated, and starving. It was not a night for riding, so this workout was 100% missed. Not good, self. But worth it.